The Law of Asking Empowering Questions

"We live in a universe or dualities and polarities: for every up, there must be a down; for every inside, there must be an outside; for every positive, there must be a negative."

~ John Assaraf

The Law of Polarity states - Everything in the universe has an equal and exact opposite.

What do you choose to FOCUS on?

The up or the down. The positive or the negative. The empowering or disempowering.

Think of a time when you thought "I can never do this", Did you move forward?

What about a time when you felt stuck, was you able to see past this point?

How about the time when you thought 'this would never work out', Did you take action?

Tap Into The Law of Polarity Questions

What if you was able to tap into the law of polarity by asking these three questions presented by John Assaraf:

How can I?

Why must I?

What If I could?

By asking these questions you are giving your brain a command to focus on: How you can, must and could. Creating a space beyond your current level of thought. This will enables you to flip your focus to explore more possibilities vs feeling stuck.

Dive Deeper

If you want to dive deeper to explore more after following the questions above, here are few more questions to consider from John Assaraf book Innercise:

What need to happen in order for me to move towards achieving my goals?

What do I need to learn? What skills do I need to upgrade?

Whose help do I need?

What must I let go of? What must I start? What must i stop? What do I need to believe about myself in order to achieve these goals?

What resources do I need to make achieving these goals a reality?

What are one or two things that I can do that will move me towards my goals?

By asking these questions you are giving your BRAIN POWER. Creating a pathway of even more possibility. To see beyond your current level of thinking. To expand who you are and who you can become in the process of asking better questions.

Do you think you could use these questions to lift you up as you climb?

Bonus Video - How to Silence The Negative Self Talk That Keeps You Stuck - John Assaraf

If you are experiencing negative self talk as you answered these questions.

Here are three empowering steps from the video above to guide you along the way:

1. Become Aware: Give your brain a command to let you become aware of when you have a negative thought or emotions.

2. Surrender: Recognise and observe this thought - Allow it to flow by using the word 'next'.

3. Refocus your brain on what you want: What is the polar opposite thought.

Are you ready with these few questions to step forward into your personal power. All the Best Sefika