Eight Daily Key Actions to Transform Your Life
"If you focus daily for a year on the discipline and actions needed to succeed you will live the rest of your life in a way others only dream of."
~ John Assaraf
Take a moment & consider - How are you thinking, feeling, and acting daily? Are your thoughts, feelings, or actions:
Inspiring you or expiring you?
Lifting you up or dragging you down?
Propelling you toward success or repelling you away from greater success?
Each of these plays a huge part in the results you are currently achieving. Happy or unhappy, satisfied or unsatisfied, upbeat or downbeat.
As the great saying goes - If you want something to change in your life, then you've got to change something. It's not him, It's not her, it's not your friend, it's not your neighbour - BUT YOU. You have the power within you to change anything in your life. You can choose to continue exactly the way you are (whereby nothing ever changes), or you can choose to take charge of your life (whereby you can transform any circumstance in your life) - so that you can live a more meaningful fulfilled life, wouldn't that be great?
But you first have to realize - To truly live a fulfilling life, to achieve more, & to truly find more happiness within, then you MUST CHANGE in order to create space for the life you are worthy of living.
Is it easy? To tell the truth, I am someone who has been adapting to change for the last three years, and it has come with its challenges... But is it worthy?
Totally, without a doubt. We have one life, so why not make it your best life? We have one life, so why not make that your best life.
If you're ready to make a change today, right now, as I have over the last three years - here are my favorite 8 Keystone daily rituals that I have learned from my mentor John Assaraf. It's time to rise to your fullest potential and expression in life:
1. Gratitude - I am grateful
It is easy to get lost in the current world, to focus on what is not good, to focus on what is not right, and to focus on what is bad or hard. Had enough? What if you were able to flip the switch at any given moment, by stepping into the power of gratitude.
When you choose to be grateful daily you train yourself & mind to focus, on the good empowering aspects of life, to flip your switch to a more empowering frequency, to be aligned with the greatness that is within and all around you. Now wouldn't that be great!
As it said - We can't be happy whilst being sad. We can't focus on the negative and the positive. We can't focus on empowering and disempowering things, in one given time. So why not choose to be grateful.
As the legendary, Bob Proctor once said "The entire process of mental adjustment and attunement can be summed up in one word, gratitude."
Will you open your heart to the power of gratitude? - If so what are one or two things you can be grateful for at this given moment in time? Open your heart to the power of gratitude.
2. Affirmations - "I am"
What is your "I am"? What are you repeatedly telling yourself daily?
"I am good enough, I can achieve anything I set my mind to, I am smart enough, I am incredible, I believe in myself no matter what, I am living life on my own terms," or are you living life by the polar opposite?
For many years, I struggled to see any of these as true. Instead, I believed:
"I am not good enough, I can't achieve anything better than what is, I am dumb, I am stupid, I don't believe in myself, I am not living life on my own terms," and so much more.
Why? Because I was repeating these negative affirmations daily. Hence, the results were reflecting back into my life every day—and worst of all, it wasn't getting any better; it was getting worse.
Is your life rising or falling? Consider your "I am."
If someone told you that you weren't good enough repeatedly, wouldn't you believe it to be true? The same applies to what you think and see about yourself in the mirror daily.
To get the ball rolling, here is one of my favorite life-transforming affirmations shared by John Assaraf, my mentor, which I have read in the mirror every day:
"I now understand that old-disempowering low self-image brain cells were activated from the past, and this is pretty normal. I have changed as a person. I am respected. I am valuable and special enough. I believe in myself more and more each day. My confidence is rock solid. I am deserving and worthy of good. I am good enough and worthy enough. I love life. I am loved. I am love. I am passionate, wonderful, proud, and inspired."
How does that feel? Wouldn't it be great if these were a part of your life? It sure can be.
By asking yourself the following:
- What 'I am' is holding me back?
- Which 'I am' do I seek to be my truth?
With consistent spaced repetition of the new for at least 100 days (as it is said, that in order for a pattern to stick, it takes between 66 to 365 days), you can transform your mindset. Commit to 100 days, no less, as John Assaraf advises, and let it become your new reality.
3. Meditation - Time to be.
When was the last time you sat down and was quiet with yourself? Wouldn't it feel great if you could just take a moment to be? Your mind buzzing, you feeling stressed, your self-esteem low, your body tense. Have you ever practiced meditating?
Taking the time to meditate can lift your vibration and energy. Imagine the positive impact on your life if you practiced meditating daily. Just one minute a day over a period of time can make a world of difference. Will you join me, and millions of people worldwide, in this daily practice?
4. Innercise - Prime your brain for greater success
Are you sick and tired? How would it feel to have:
- GAINED clarity and the ability to stay focused on your future vision
- EXPANDED your awareness of past limitations to override & Go, Go, Go
- BECOME more confident, to take action and do
- BUILT a ‘can do’ attitude regardless of your past
- SEE more opportunities and stepped into them
- CREATED harmony and flow within
- BELIEVE in yourself
- LIVE a more meaningful, inspired life
- ACHIEVE multiple goals again and again
- OVERRIDE many old patterns, translating into self-belief
- CHANGE the way you view life
- BE FREE from limitations that have held you back
- RELEASED fears, limiting beliefs, low self-esteem, self-worth, and confidence issues
- ACT to step out and take inspired action daily toward your goals and dreams
To become more of the person you were meant to be.
No matter where you stand in life and what has happened, your life can transform like mine did by applying the power of Innercise daily. I used to live by the polar opposite of the list above, but now I achieve breakthrough after breakthrough with the power of Innercise. So can you. Wouldn't that be great in your life?
What is Innercise, you ask?
"Innercise is a revolutionary process using technology and evidence-based methods that will ignite and unleash your brain’s hidden power. It shows you the fastest path to maximizing your fullest potential so you can achieve your greatest victories and success. You will discover the most advanced, cutting-edge tools and techniques to Innercise."
Are you ready to step into the Innercise revelation with me and millions of other individuals?
Discover how can you rewire you brain with the power of Innercise
5. Review - Priming Your Goals Daily
Are you someone who has clarity on your goals and dreams, whether it be on a vision board, in a vision book, or on a goal card? (The first key to success is defining exactly what you want.)
What do you do with it then?
You could easily put it away in a drawer like a book you never read, a course you never applied, or a goal you never achieved.
Or you could prime with it. By that, I mean reading, visualizing, acting, and tapping into the feeling daily as if your transformation is true. Like an actor with a script, practice, drill, and rehearse, playing the role until it becomes true.
Why? By doing this daily, you will be convincing your brain that what you desire is true (so that your mind over time can see things in the outside world that match your desired reality).
Our brains cannot tell the difference between what is real or imagined. You will be sending your brain a command: this is my new reality.
Bringing you one to two steps closer to your goals and dreams.
As the great saying by John Assaraf goes, “Whatever you believe about yourself on the inside, is what will manifest on the outside.”
Are you priming your defined vision daily?
6. Upgrading Your Knowledge and Skills
How much time are you investing daily in upgrading your level of knowledge and skills?
The "how-to" for everything you desire is here. It’s about learning and taking action on what you learn. This is a key element that can help you transform anything in your life.
The right knowledge with Inspired action = progress & growth.
7. Exercise
I was someone who really didn't like exercising - What's the point? After months of falling off track, to now being so close to my one-year target without missing a day.
So what is the point? Maybe you want to improve your mood, maybe you want to feel greater, maybe you want to increase your energy levels, maybe you want to de-stress, or feel more in flow—all can truly be achieved by even starting with a small exercise plan that works for you, and gradually over time increasing the intensity.
“Take care of your body. It's the only place you have to live." ~ Jim Rohn
8. Daily Inspired Action
How much time and energy are you truly putting into your personal transformation?
Without daily inspired actions, your life is likely to remain the same. Even the smallest shift in your actions can, over time, become your best friend. Without consistent inspired action, the person you seek to become and the goals you seek to achieve cannot blossom in your life.
In order to achieve your goals and transform your life, take a look at what you are doing daily towards making your desired outcome your reality. Then ask yourself: What can I do to propel myself towards my goals? Within the right daily actions, lies the key you seek!
The Habit is More Important Than The Intensity
"If you focus daily for a year on the discipline and actions needed to succeed you will live the rest of your life in a way others only dream of." ~ John Assaraf
Pause and Reflect... Are your daily thoughts, emotions, and actions driving you forward or holding you back? Are they launching you toward success or repelling you from it? These three components shape the tapestry of your achievements.
Embrace this truth – to alter your life's course, you must alter yourself. It's not about them, it's about YOU. The catalyst for change lies within you, empowering you to reshape every facet of your existence.
Imagine this – a life where you are the architect of your destiny, where transformation isn't a luxury but a necessity. The stepping stones to this reality are simple yet profound.
To your greatest success,
Sefika Evliya
What's next
Instead of feeling uncertain about what it takes to succeed,
You will discover the essential tools required to achieve remarkable success.
What this means is gaining clarity on the key elements that contribute to reaching your goals and fulfilling your potential.
What that really means is equipping yourself with the necessary skills and resources to excel in your endeavors.
Eight Critical Tools Needed To Be A Smashing Success?
Arm Yourself for Achievement - Master the Eight Critical Tools Now!
Comments